.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.breathing-page{--breath-deep:color-mix(in srgb,var(--color-primary) 78%,var(--color-sage));--breath-glow:#f3e5db}.breathing-page .page-heading{max-width:54rem;margin-bottom:clamp(2.5rem,5vw,4rem)}.breathing-opening{display:grid;grid-template-columns:minmax(15rem,.72fr) minmax(0,1.28fr);gap:clamp(2rem,7vw,6rem);align-items:start;max-width:66rem;margin-bottom:clamp(3rem,7vw,5.5rem);padding-top:1.5rem;border-top:1px solid var(--color-border)}.breathing-opening h2,.breathing-setup__heading h2{margin:.4rem 0 0;color:var(--color-primary-dark);font-size:clamp(1.75rem,3.5vw,2.75rem);font-weight:500}.breathing-opening__copy>p:first-child{margin-top:.25rem;font-size:clamp(1.05rem,1.8vw,1.18rem)}.breathing-opening__aside{max-width:39rem;margin:1.25rem 0 0;padding-left:1rem;border-left:2px solid var(--color-accent);color:var(--color-primary);font-size:.88rem}.breathing-tool{position:relative;width:100%;border:1px solid var(--color-border);border-radius:clamp(1.25rem,3vw,2rem);background:color-mix(in srgb,var(--color-cream) 32%,white);box-shadow:0 1.5rem 4rem #24352f14;overflow:hidden}.breathing-tool [hidden]{display:none!important}.breathing-setup{padding:clamp(1.5rem,5vw,4rem)}.breathing-setup__heading{max-width:47rem;margin-bottom:clamp(2rem,5vw,3.5rem)}.breathing-step{margin:0;color:var(--color-accent);font-size:.72rem;font-weight:700;letter-spacing:.13em;text-transform:uppercase}.breathing-setup__layout{display:grid;grid-template-columns:minmax(0,1.55fr) minmax(15rem,.65fr);gap:clamp(2rem,6vw,5rem);align-items:stretch}.breathing-choices{display:grid;gap:clamp(2rem,4vw,3rem)}.respiration-choice-panel{min-width:0;margin:0;padding:0 0 clamp(2rem,4vw,3rem);border:0;border-bottom:1px solid var(--color-border)}.respiration-choice-panel:last-child{padding-bottom:0;border-bottom:0}.respiration-choice-panel legend{width:100%;margin-bottom:1.25rem;padding:0;color:var(--color-primary-dark);font-size:clamp(1rem,2vw,1.18rem);font-weight:600}.respiration-choice-panel legend span{display:inline-block;min-width:2.25rem;color:var(--color-accent);font-size:.75rem}.respiration-buttons,.respiration-type-buttons,.inline-button-group,.range-number-row,.session-actions,.volume-control{display:flex;align-items:center}.respiration-buttons,.inline-button-group{flex-wrap:wrap;gap:.55rem}.breath-button{min-height:2.65rem;padding:.55rem .9rem;border:1px solid color-mix(in srgb,var(--color-secondary) 55%,white);border-radius:99rem;color:var(--color-primary);background:#ffffffb8;font:inherit;font-size:.8rem;font-weight:600;cursor:pointer;transition:color .2s ease,background .2s ease,border-color .2s ease,transform .2s ease}.breath-button:hover{border-color:var(--color-accent);background:var(--color-cream);transform:translateY(-1px)}.breath-button.active{border-color:var(--color-accent);color:var(--color-button-text);background:var(--color-button)}.respiration-type-buttons{align-items:stretch;gap:.7rem}.respiration-type-item{display:flex;flex:1 1 9rem;flex-direction:column}.respiration-type-item .breath-button{width:100%;height:4rem;min-height:4rem;border-radius:.75rem}.respiration-type-item small{display:block;flex:1;margin-top:.6rem;color:color-mix(in srgb,var(--color-ink) 76%,white);font-size:.7rem;line-height:1.45}.respiration-detail{display:flex;align-items:center;flex-wrap:wrap;gap:.85rem 1.25rem;width:fit-content;max-width:100%;margin-top:1.35rem;padding:.8rem 1rem;border-radius:.75rem;background:#fff;box-shadow:0 .35rem 1.2rem #24352f0d;font-size:.78rem;font-weight:600}.range-number-row{gap:.75rem}.range-number-row input[type=range],.volume-control input[type=range]{width:min(14rem,38vw);accent-color:var(--color-accent)}.number-field{display:inline-flex;align-items:center;gap:.2rem}.range-number-row input[type=number],.volume-control input[type=number]{width:3.1rem;padding:.3rem;border:1px solid var(--color-border);border-radius:.45rem;color:var(--color-ink);background:#fff;font:inherit;text-align:center}.custom-breath-fields{display:grid;grid-template-columns:auto 1fr;gap:.75rem 1.25rem}.breathing-preview{position:relative;display:flex;min-height:24rem;flex-direction:column;justify-content:flex-end;padding:clamp(1.5rem,4vw,2.5rem);border-radius:1.25rem;color:#fff;background:var(--breath-deep);overflow:hidden}.breathing-preview:before{content:"";position:absolute;top:-5rem;right:-5rem;width:15rem;height:15rem;border:1px solid rgba(230,191,168,.72);border-radius:50%}.breathing-preview__motif span{position:absolute;border:1px solid rgba(230,191,168,.78);border-radius:50%}.breathing-preview__motif span:nth-child(1){top:2.5rem;right:3.5rem;width:4.7rem;height:4.7rem}.breathing-preview__motif span:nth-child(2){top:6.2rem;right:7rem;width:2.1rem;height:2.1rem}.breathing-preview__motif span:nth-child(3){top:8.5rem;right:2.5rem;width:1rem;height:1rem;background:#d39a8bd9}.breathing-preview__label{position:relative;margin:0 0 .6rem;color:var(--color-button);font-size:.72rem;font-weight:700;letter-spacing:.11em;text-transform:uppercase}.breath-summary{position:relative;min-height:6.6rem;margin-bottom:1.25rem}.breath-summary p,.session-summary p{margin:.25rem 0}.breath-summary p:first-child{font-size:1rem}.breath-summary p:last-child,.session-summary p:last-child{color:var(--breath-glow);font-size:.8rem;font-weight:700}.breathing-preview .button{position:relative;width:100%;border:0;color:var(--color-primary-dark);background:var(--color-cream);font:inherit;cursor:pointer}.breathing-preview .button:hover{background:#fff}.breathing-preview>small{position:relative;margin-top:.8rem;color:#ffffffb3;font-size:.67rem;text-align:center}.breath-session{padding:clamp(1.5rem,5vw,3.5rem);color:var(--color-ink);background:color-mix(in srgb,var(--color-cream) 32%,white)}.breath-session__heading{display:flex;justify-content:space-between;gap:2rem;align-items:start;max-width:64rem;margin:0 auto 1.5rem}.session-summary{color:var(--color-primary);font-size:.78rem;text-align:right}.session-summary p:last-child{color:var(--color-accent)}.breath-stage{display:grid;place-items:center;width:min(100%,33rem);aspect-ratio:1;margin-inline:auto;border-radius:1.5rem;background:transparent;overflow:hidden}.breath-visual{position:relative;display:grid;place-items:center;width:min(66vw,25rem);height:min(66vw,25rem)}.bubble-circle{position:absolute;inset:0}.bubble-circle span{position:absolute;border:1px solid rgba(211,154,139,.9);border-radius:50%;background:#d39a8b47;box-shadow:0 0 .55rem #d39a8b2e;transform:translate(-50%,-50%)}.breath-core{z-index:1;display:grid;place-items:center;width:34%;height:34%;border:1px solid var(--color-accent);border-radius:50%;background:var(--color-accent);box-shadow:0 0 0 1.2rem #d39a8b29;will-change:transform}.breath-instruction{color:var(--color-primary);font-family:var(--font-signature);font-size:clamp(1.7rem,5vw,2.8rem)}.breath-visual.countdown-active{animation:softBreathEntry 1s ease-in-out infinite alternate}@keyframes softBreathEntry{0%{transform:scale(.96);opacity:.85}to{transform:scale(1);opacity:1}}.session-controls{display:grid;grid-template-columns:1fr auto 1fr;gap:1.5rem;align-items:center;max-width:64rem;margin:1.5rem auto 0;padding-top:1.25rem;border-top:1px solid var(--color-border)}.session-actions{justify-content:center;flex-wrap:wrap;gap:.55rem}.session-actions .button--light{margin:0;border:1px solid var(--color-accent);color:var(--color-button-text);background:var(--color-button);font:inherit;cursor:pointer}.session-actions .button--light:hover{background:var(--color-cream)}.session-actions .breath-button{border-color:var(--color-border);color:var(--color-primary);background:#fff}.breath-button--icon{width:2.75rem;padding-inline:0;font-size:1.15rem}.timer-display{min-width:5rem;color:var(--color-primary-dark);font-size:clamp(1.35rem,3vw,1.75rem);font-weight:600;font-variant-numeric:tabular-nums}.volume-control{justify-content:flex-end;gap:.5rem}.volume-control button{width:2.75rem;height:2.75rem;border:1px solid var(--color-border);border-radius:50%;color:var(--color-primary);background:#fff;font:inherit;font-size:1.5rem;cursor:pointer}.volume-control input[type=range]{width:5.5rem}.volume-control input[type=number]{width:2.9rem;color:var(--color-primary-dark);border-color:var(--color-border);background:#fff;font-size:.72rem}.breathing-note{display:grid;grid-template-columns:auto 1fr;gap:1rem;max-width:58rem;margin:1.5rem auto 0;padding:1rem 1.25rem;color:var(--color-primary-dark);font-size:.88rem}.breathing-note>span{color:var(--color-accent);font-family:var(--font-signature);font-size:2rem;line-height:1}.breathing-note p{margin:0}@media(max-width:58rem){.breathing-setup__layout{grid-template-columns:1fr}.breathing-preview{min-height:18rem}}@media(max-width:44rem){.breathing-opening{grid-template-columns:1fr;gap:1rem}.respiration-type-buttons{display:grid;grid-template-columns:repeat(2,minmax(0,1fr))}.session-controls{grid-template-columns:1fr;justify-items:center}.timer-display{order:-2}.volume-control{justify-content:center}}@media(max-width:30rem){.breathing-setup,.breath-session{padding:1.15rem}.respiration-type-buttons{grid-template-columns:1fr}.respiration-type-item{display:grid;grid-template-columns:1fr 1.2fr;gap:.75rem;align-items:center}.respiration-type-item small{margin-top:0}.respiration-detail,.custom-breath-fields{width:100%;grid-template-columns:1fr}.range-number-row{width:100%}.range-number-row input[type=range]{flex:1;width:auto}.breath-visual{width:78vw;height:78vw}.session-actions{width:100%;flex-wrap:nowrap}.session-actions .button--light{min-width:0;flex:1 1 auto;padding-inline:.7rem}.session-actions .breath-button--icon{flex:0 0 2.75rem}.session-actions .breath-button--quiet{flex:0 0 auto;padding-inline:.75rem}.breathing-note{padding-inline:.25rem}}@media(prefers-reduced-motion:reduce){.breath-visual.countdown-active{animation:none}}